Braining Capsules are memory enhancement supplements released by Jongkundang.
Key Ingredients:
- Ginkgo Biloba Dry Extract (60mg)
- Ginseng 40% Ethanol Dry Extract (100mg)
Effects:
- Ginkgo Biloba improves cerebral blood flow, expands blood vessels, and supports oxygen and nutrient supply.
- Ginseng extract provides antioxidant effects, enhances immunity, and helps reduce oxidative damage to the brain.
Target Users:
- Designed to improve mild memory decline and focus issues.
- Clinical trials reported an average 7.5% improvement in memory after 12 weeks of use.
Dosage:
Take one capsule twice a day, after breakfast and lunch.
Avoid taking it in the evening, as ginseng can increase alertness and may affect sleep quality.
Side Effects:
Potential side effects include rash or itching. People with allergies to ginkgo or ginseng and cancer patients should be cautious.
This product is useful for middle-aged and elderly individuals concerned about memory and concentration, but consulting a healthcare professional is recommended if taking other medications.
Recommended for:
- Middle-aged and elderly individuals with mild memory issues.
- High school students, exam takers, and individuals needing enhanced focus and memory retention.
With an affordable price, it is also recommended as a daily supplement.
Summary: If you have not been diagnosed with dementia but experience worsening forgetfulness or declining focus, this supplement is worth trying. It is particularly recommended for menopausal women, students, and individuals preparing for exams.